Regis Prograis
“Rougarou”
30-4 (24 KOs)
Tale of the tape
- Birthplace
- New Orleans, Louisiana
- Country
- United States
- Date of birth
- 24th Jan 1989 (age 37)
- Stance
- Southpaw
- Height
- 5' 8"
- Reach
- 67"
Regis Prograis is a professional boxer from New Orleans, Louisiana, United States with a record of 30-4 (24 KOs). Most recently, Prograis lost to Conor Benn by unanimous decision on Saturday 11 April 2026. Fans have scored 9 of Prograis’s fights on Fight Scores.
Fights
Conor Benn vs Regis Prograis
Welterweight 10 rounds
Lost, UD 10Fans 99-91
Tottenham Hotspur Stadium, London, England
Regis Prograis vs Joseph Diaz Jr.
Super Lightweight 10 rounds
Won, UD 10Fans 96-94
Jack Catterall vs Regis Prograis
Super Lightweight 12 rounds
Lost, UD 12Fans 113-112
Devin Haney vs Regis Prograis
Super Lightweight 12 rounds
Lost, UD 12Fans 120-107
Chase Center, San Francisco, California, USA
Regis Prograis vs Danielito Zorrilla
Super Lightweight 12 rounds
Won, SD 12Fans 114-113
Jose Zepeda vs Regis Prograis
12 rounds
Won, KO 11Fans 92-98
Regis Prograis vs Tyrone McKenna
10 rounds
Won, TKO 6Fans 50-44
Regis Prograis vs Ivan Redkach
10 rounds
Won, TKO 6Fans 50-45
Josh Taylor vs Regis Prograis
Super Lightweight 12 rounds
Lost, UD 12Fans 114-114
The O2, London, England


